Perfect for a rest day… Massage therapy offers numerous benefits for climbers, helping in physical and mental well-being. Available in 60 or 90 minute sessions Techniques include: What to expect: Come dressed in comfortable clothes. Focus will be mainly on the muscle groups used during climbing including the back, neck, chest and shoulders, upper arms […]
Autor: bienestar
How do you prepare for a massage?
A professional massage done in the comfort of your home can offer added benefits. You do not need to drive and you can relax a bit longer in your own space. There are a few things to consider: In the event of a cancellation, please let me know with as much time as possible so […]
How to decide if you need a massage…
Massage should never cause pain, some sensitivity can be experienced in a deeper tissue massage but at all times communicate with your masseuse for your comfort. Reasons to get a massage… When not to get a massage…. Feel free to discuss any concerns with me before making an appointment
About Me
My journey has taken me to many places and I am always learning. I qualified as a massage therapist to take the next step in helping people. I care about the people I meet. In my work I want to help people to feel better, in their own bodies, about themselves and about the world […]